EARLY BARD PRICING
Register by 2/15 for the spring course and save 20% — your cost is $397!
We begin our journey on March 1, 2021!
Level Up Your Boundaries: Group Course
Level Up Your Trauma Recovery is a five week course designed to help you view your trauma recovery in a way you’ve never done before, honor the resilience and defensive skills that helped you survive a traumatic past, and make a plan to become the next level version of yourself.
The course uses a tabletop roleplaying game framework (think Dungeons and Dragons) to create a characterized version of yourself in trauma and in recovery.
It’s a plan to level up.
FREE WEBINAR: RSVP on Facebook for a free webinar all about Level Up to make sure the course is right for you. Feb 1 at 8pm ET!
From Surviving to Thriving
Your resilience and coping skills got you through the hardest part of your life, and even though things didn’t go “perfectly,” it’s important to honor the ways you survived.
Level Up will show you how to take note of your skills, talents, and personality traits that helped shape your coping strategies. They will have a place of honor as you heal — even if you don’t need them anymore.
The Power of a Name
Getting your abuser out of your head is hard work, but with a creative approach through the roleplaying framework you’ll be able to observe them in a new way that can give you time to build up boundaries and defenses.
Choose Your Character
Every good roleplaying campaign starts with character creation, so we’re going to dive into how each character class behaves in trauma and what they need to focus on in their recovery. Are you a Barbarian, who needs to work on anger triggers? A Rogue who picked fights with authority to feel a rush? A Ranger whose tendency to self-isolate might make things a little slow going?
You were born with innate skills and attributes that got you through the hard parts of your life.
Are you ready to level up?
Level Up is a five week course including the following:
- An exclusive online group for course members
- Weekly video lessons posted to the group you can watch on your own time
- Weekly journal prompts that align with the lessons
- A weekly video conference call with the group to expand on the lesson and journal prompts
- Game-ified exercises to work through your real-life examples using the Level Up framework
- A one hour one-on-one call with me within 90 days of the course to check in on your goals and help you stay focused on your Level Up progress
You should expect to devote around 2-3 hours each week to the chat, lesson, and your “homework,” and we’ll decide on the video chat night together as a group to find a time that works for everyone!
Level Up is $497 — reserve your spot now by filling out the form below, and I’ll invoice you on PayPal to reserve your space!
The next course begins March 1, 2021
If you sign up before February 15, 2021, you’ll get 20% off – only $397 – and a bonus goodie bag in the mail with a printed workbook, journal for notes, and a set of dice for working through conflict models.